Whether they are custom made or bought off the shelf, orthotics are a great way to alleviate pain in your feet, knees, hips, back, and even your neck […]
Breaking Down the Stigma Around Mental Health and Therapy
Many people fear societal judgment as a barrier to mental health treatment. Promoting positive attitudes, challenging negative stereotypes and educating others about the benefits of therapy can help […]
The Role of Sports Physiotherapy in Athlete Wellness
In a world where milliseconds are the difference between winning and losing, preventing sports injuries is crucial for athletes. Seeing a sports physical therapist can help strengthen the […]
Heel Pain Podiatry Explained
Heel pain can be debilitating and should never be ignored. The best way to ensure accurate diagnosis and effective treatment is to consult a board certified podiatrist or […]