Managing Chronic Pain with Chiropractic Care

Chronic pain is a pervasive issue that affects millions, often leading to a reliance on medications and invasive treatments. Chiropractic care offers a compelling alternative, providing drug-free, noninvasive solutions to manage and alleviate chronic pain. This holistic approach not only aims to reduce dependency on painkillers but also enhances overall physical function. Whether dealing with conditions such as fibromyalgia, osteoarthritis, or sciatica, chiropractic care can play a crucial role in improving quality of life through targeted spinal manipulations and supportive therapies.

Back pain

Back pain is a common health issue. It can be acute or chronic. Acute back pain lasts a few days to a few weeks and may go away with self-care. Chronic back pain is more persistent and can interfere with daily living activities.

Symptoms can include a dull ache, piercing pain or a burning sensation. It can radiate from the neck (cervical), middle back (thoracic) or lower back (lumbar). In some cases, a person experiencing back pain may also experience numbness or weakness in the legs or feet.

Chiropractors at Absolute Body Health Solutions perform spinal manipulation to align the spine and reduce pain. Chiropractors may also use soft tissue therapy, joint bracing and kinesio taping to ease the back’s tight muscles. They can also recommend stretching and strengthening exercises to improve posture and balance. Unlike most medical treatments, chiropractic doesn’t involve prescription medication or surgery. This can reduce chemical dependency and avoid complications. It can also accelerate a patient’s recovery from a back injury.

Neck pain

Neck pain can be caused by a variety of disorders or diseases. It can be from a herniated disc or a spinal condition known as cervical stenosis, which occurs when the spine narrows and causes pressure on the spinal cord or nerves as they exit the vertebrae.

It can also be from muscle strains. This is common in people who regularly use their computers and mobile devices or those who engage in sports that require a lot of neck movement. Tight muscles can also cause joints to lock in place or move out of alignment and may pinch a nerve.

Your chiropractor Bentleigh will take your medical history and conduct a physical exam to identify the source of your neck pain. They’ll ask about previous injuries, and they’ll look at your posture. They’ll also feel your head and neck and assess your range of motion. Studies show that chiropractic spinal adjustments affect the way your brain processes tonic pain signals.


Pain is your body’s natural reaction to injuries, infections and illnesses. It usually goes away once the source of the pain is healed or resolved. When pain persists, it’s called chronic pain.

Some people are impervious to feeling pain, but for others, it’s a daily struggle that affects work, social life and emotional well-being. For those suffering from chronic pain, a variety of treatments may help relieve symptoms and restore quality of life.

While many of the psychological and physical approaches to chronic pain have good safety records, they aren’t always risk-free for everyone. It’s important to talk with your healthcare provider about your specific situation and health goals when considering these types of therapies.


If you suffer from recurring pain, it may be a sign that your nervous system is out of balance. Rather than treating the symptoms with medications, chiropractic care focuses on restoring this balance to improve joint mobility, relieve pain, and enhance physical function.

Studies have shown that spinal manipulation is as effective as other therapies in reducing pain and improving function for patients with low back pain. It is also an effective treatment for migraines and can reduce both the frequency of attacks and their duration.

The most common method of chiropractic treatment is manipulation of the spine and extremities. This involves using hands-on techniques to move, stretch, and massage soft tissues (such as muscles and connective tissue, called fascia). Other treatments include posture correction, exercise instruction, and ergonomic training (how to stand and sit to limit back strain). These methods can help to alleviate pain and improve mobility. They also help to prevent future problems by addressing underlying issues that cause pain.

Chiropractic care stands out as a vital component in the management of chronic pain, offering a safe, effective, and drug-free alternative to traditional medical treatments. By focusing on spinal health and overall physical well-being, chiropractic interventions can significantly reduce pain, improve mobility, and enhance quality of life. As more individuals seek holistic approaches to their health, chiropractic care continues to gain recognition for its ability to address chronic pain’s root causes rather than merely masking symptoms. Embracing chiropractic care could be a transformative step towards a pain-free, healthier future.

Rebuilding Lives: Occupational Therapy Rehabilitation in Petersham

Occupational therapy aims to help people become more independent with everyday tasks, whether that be building new skills or making changes to their environment. This may include practising new or alternative ways to improve daily living skills, providing equipment or cognitive strategies or even consulting on home modifications and assistive technology.

Delve into the article to discover how occupational therapists in Petersham can support your journey towards greater independence and improved quality of life through tailored occupational therapy services.

What is Occupational Therapy?

Occupational therapy is healthcare that helps people of all ages to overcome health issues, recover from injury and return to daily activities like caring for children, cooking, cleaning, bathing and driving. OT is a profession that requires training and expertise in medical, science, social skills, and psychology. Occupational therapists can be found working in hospitals, rehabilitation and psychiatric hospitals, private practice, community outreach, education, research and more.

Your OT will talk to you about your life and health goals and watch you perform everyday tasks to assess your needs. They may also go to your home or other environments where you spend a lot of time, and see how they can make these spaces more accessible and safe for you. They may recommend a variety of interventions, such as learning how to use new assistive equipment, such as a prosthetic arm or walker.

They may help you improve your cognitive function, such as memory, planning and organisation. They can also teach you strategies for coping with your limitations, and connect you to emotional and social support. They can also help you with the practical aspects of living with a disability, such as assessing whether it is safe for you to drive and finding alternatives if it isn’t. They can even help you to manage your condition better at work or in the community.

Occupational Therapy Assessment

OTs use an in-depth and comprehensive assessment process to get a complete picture of your current skills, abilities and limitations. This helps the therapist develop an effective treatment plan and set short-term and long-term goals. The therapist will then share these with you and your funder (if applicable) for approval before commencing therapy services.

An OT will also assess how your injury is impacting you at work, home, school or in social situations. This may include observing your posture, balance, mobility and gait to identify any areas of concern. They will then assess your cognitive function to identify any changes in thinking or memory as a result of your injury. They will also assess your ability to participate in daily occupations such as dressing, bathing, eating and driving.

If your injury or illness affects your ability to perform these tasks, the therapist will help you find ways to participate in those activities again as safely as possible. This might involve adaptive equipment or techniques that can support you in doing these tasks, such as a reacher stick to assist you with reaching for things. They might also recommend specific exercises or activities to improve your range of motion, muscle conditioning, visual perceptual skills/scanning and motor control.

The therapist will continue to evaluate your progress towards your goals through regular reevaluations and progress monitoring. This keeps the therapy aligned with your recovery needs and enables them to make any adjustments as you go along.

Occupational Therapy Treatment

An OT practitioner takes a holistic approach to therapy, looking at why a client’s participation in activities is impaired. This includes the therapist examining the client’s roles, abilities, personal context (emotional, social and psychological), environment, and motivations.

In treatment, an OT will work with their client to create a plan and provide methods of completing tasks more easily and safely. This could include teaching the client about a new piece of equipment, how to use their prosthetic limb or implementing coping techniques. The therapist will also encourage the client to participate in meaningful, goal-oriented activities and will make sure they have the resources they need to accomplish these activities.

Communication skills are vital for OTs to have, as they must be able to clearly explain the assessment process and what steps will be taken during treatment. In addition, they must be able to effectively collaborate with other healthcare professionals and support their clients as they navigate the healthcare system. Finally, OTs must have patience and flexibility as they deal with the high and low points of this long journey to recovery. This is especially true for those in acute care and rehab hospitals, as they prepare to transition back into their home life. Occupational therapy is an amazing tool for helping people to regain their independence after injury or illness.

Occupational Therapy in Petersham

Occupational therapists at Royal Rehab LifeWorks Petersham can evaluate your child’s play, school performance and daily activities to see how they compare with what is developmentally appropriate for their age group. They will then make recommendations on how your child can improve and achieve their goals.

Occupational Therapy Rehab Petersham is appropriate for anyone with a health or disability condition that affects their ability to participate in meaningful daily life activities. This includes neurodevelopmental conditions such as cerebral palsy, multiple sclerosis and motor neurone disease, as well as traumatic brain injury.

Their team of occupational therapists is dedicated to providing person-centered care for clients and will work with you and your family to develop a plan of rehabilitation that is unique to your individual needs. This may include practising new or alternative ways to improve your daily living skills, providing equipment or cognitive strategies, and even offering advice on home modifications or assistive technology.

Empowering Independence

In conclusion, occupational therapy plays a crucial role in helping individuals regain independence and improve their quality of life by addressing various physical, cognitive, and emotional challenges. Petersham’s team of dedicated occupational therapists is committed to providing personalised, comprehensive care tailored to each client’s unique needs. Whether it’s through developing new skills, utilising adaptive equipment, or modifying the environment, occupational therapists empower individuals to overcome obstacles and achieve their personal goals. By fostering a supportive and holistic approach to rehabilitation, occupational therapy in Petersham ensures that clients can navigate their daily lives with greater ease and confidence.